Deep congruence requires accepting all of the stuff of your life, every particle of feeling. If you are highly congruent, you disown none of your experience. None of it. You agree with what you’re doing with your time. You accept the stubborn approach of death, the arbitrariness of your fortune, your unimportance on the cosmic timescale, your potential importance for the local environment, the emotions of you and the people around you, the resources you’ve squandered. What stops congruence from occurring are layers of denial that are unpleasant to pass through.
— Read on sashachapin.substack.com/p/the-rare-people-who-are-solid
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